Mango Coconut Curry
Ingredients
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Forbidden Black Rice
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1x tin of Chickpeas
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Pointed Pepper
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Curry sauce
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Crispy chickpeas
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Fresh coriander
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Nigella seeds
1. Cook the Wild Rice
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Rinse the rice under cold water.
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In a saucepan, add the rice to a pan of salted boiling water.
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Stir once, then cover and reduce heat to a medium boil.
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Cook for 35–45 minutes, or until the water is absorbed and the rice is tender.
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Set a 20-minute timer to begin preparing the curry while the rice cooks.
2. Prepare the Mango Curry
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Chop the pointed red pepper in to bite size pieces, removing the stem and seeds.
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In a non-stick frying pan, add a little oil, fry the pepper for 1-2 mins.
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Drain the can of chickpeas and add to the pan along with the curry sauce. For one person, add half the can or whatever amount you wish to eat.
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Bring to a gentle boil, then reduce the heat to a simmer.
3. Serve & Enjoy
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Drain the rice, fluff with a fork, and divide into serving bowls.
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Spoon the mango curry over the rice.
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Garnish with chopped coriander, Nigella seeds and crispy chickpeas.
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Enjoy!
