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Mango Coconut Curry

Ingredients

  • Forbidden Black Rice

  • 1x tin of Chickpeas

  • Pointed Pepper

  • Curry sauce

  • Crispy chickpeas

  • Fresh coriander

  • Nigella seeds

 

1. Cook the Wild Rice

  • Rinse the rice under cold water.

  • In a saucepan, add the rice to a pan of salted boiling water.

  • Stir once, then cover and reduce heat to a medium boil.

  • Cook for 35–45 minutes, or until the water is absorbed and the rice is tender.

  • Set a 20-minute timer to begin preparing the curry while the rice cooks.

 

2. Prepare the Mango Curry

  • Chop the pointed red pepper in to bite size pieces, removing the stem and seeds.

  • In a non-stick frying pan, add a little oil, fry the pepper for 1-2 mins.

  • Drain the can of chickpeas and add to the pan along with the curry sauce. For one person, add half the can or whatever amount you wish to eat.

  • Bring to a gentle boil, then reduce the heat to a simmer.

 

3. Serve & Enjoy

  • Drain the rice, fluff with a fork, and divide into serving bowls.

  • Spoon the mango curry over the rice.

  • Garnish with chopped coriander, Nigella seeds and crispy chickpeas.

  • Enjoy!

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