West Indian Curry with Jerk Potatoes

 

Note: Banana blossom has been temporarily substituted with lentils due to a supply issue.

 

Ingredients:

 

Pre-made West Indian curry sauce with vegetables

 

1 tin of lentils (use ½ tin for one portion)

 

Pre-cooked jerk potatoes

 

Scallion, finely sliced (for garnish)

 

Omega seed mix (for topping)

 

Flatbread (to serve)

 

 

 

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Method:

 

1. Reheat the Curry:

 

Add the pre-made curry sauce and veg to a saucepan over medium heat.

 

Drain and rinse the lentils (use ½ tin for one portion) and stir into the sauce.

 

Heat gently until hot throughout, stirring occasionally.

 

 

 

2. Reheat the Jerk Potatoes:

 

Warm the pre-cooked jerk potatoes in a pan, oven, or microwave until heated through.

 

 

 

3. Prepare the Flatbread:

 

Warm the flatbread under a grill or in a dry pan.

 

 

 

4. Serve:

 

Add the curry to a bowl and top with the hot jerk potatoes.

 

Garnish with finely sliced scallion and a sprinkle of omega seeds.

 

Serve with the warm flatbread on the side.

 

 

 

 

Enjoy!